METHODS OF TREATMENT
I use an eclectic mix of treatment methods depending on the needs of my clients. The following are some methods that have been effective:
- Communication — learn healthier ways to communicate to express your true thoughts and feelings and learn to get your wants and needs met.
- Family Systems — learn the interrelationship between and the impact of change on the individual and his/her family.
- Solution-Focused — learn ways to clearly identify problems and focus on healthy solutions.
- Cognitive-Behavioral — learn how to better manage your thoughts to help change your emotions and behaviors.
- EFT (Emotional Freedom Technique) — tapping to release traumatic experiences and replace with healthy, relevant experiences.
- Spiritual — learn to rediscover and trust your inner wisdom and truth.
